Classes

See our CALENDAR for a current schedule.

Our CrossFit classes are appropriate for all ability levels. Each CrossFit class is coached by a certified CrossFit coach and will be scaled to your individual needs.  We also offer specialty classes on a rotating basis, Olympic lifting, and aerobic conditioning classes. 

CrossFit

Monday Through Friday

Saturdays

Traditional CrossFit classes that focus on functional movement. Our goal is to increase your work capacity, improve you overall fitness, and keep you ready to live your best life.

Unlimited Monthly Classes: $150/month

8-Class Pass: $120, expires in 60 days

Intensive On-Ramp

3 Month Package
(dates/time vary)

A three-month "Couch-to-CrossFit" package that includes baseline conditioning, One-on-One CrossFit On-ramp sessions, and basic strength and capacity building.  

3 month program: $500

Standard On-Ramp

Scheduled Individually with your Trainer
Dates/times vary.

This is a four session 1-on-1 introductory class for all clients who want to CrossFit at our gym. This class focuses on form and intensity and stresses the need to ‘listen to your body’ when performing the workouts. We also discuss nutrition at each session.

Register for on-ramp sessions here.

On-ramp sessions (4 sessions): $250

Includes the balance of the month unlimited classes.

Get Built Conditioning

Monday through Friday

GetBUILT Conditioning is a fitness class designed to increase your endurance, core strength, and introduce participants to a more structured, disciplined approach to fitness. In this class, there are no barbells or skilled gymnastics movements. This class is open to anyone at any fitness level.

Get Built Conditioning is included in our 150.00/month Unlimited CrossFit package.